PsyPost on MSN5h
Yoga interventions improve self-reported PTSD and depression symptoms, study finds
A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...
MUI FITNESS US (English) on MSN3h
The Benefits of Yoga: A Holistic Approach for Body and Mind
The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.
Over 50? 5 Chair Yoga Exercises You Should Do Every Day
A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.
Yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
WebMD4d
Online Yoga Shown to Clinically Reduce Low Back Pain
With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...
WRVO4d
Online yoga classes prove helpful for back pain in new study
Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.
UVA Today4d
Strength in Stillness: How This Student Shares Her Passion for Yoga
As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...
Alo Yoga’s 30% off sitewide Singles Day Sale is still going strong, but you should grab your favorites ASAP
PSA: Don't miss out on this epic off-the-radar sale... because some of the deals are even better than Black Friday.
Snake Yoga: Costa Mesa studio adds slithering twist to class
KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.
TravelPulse23hOpinion
Serene Sanctuaries: Top Villas for Your Next Yoga Retreat
In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...
Health and Me on MSN4h
Hot Yoga Could Help You Fight Depression: 10 Poses To Try
Hot yoga is a type of yoga that is done in a heated room to facilitate sweating and losen muscles. Research has found that ...