In the book, he outlines in detail the fitness regimens he undertakes and diet as well. Tom Brady's nutrition plan definitely made me tweak my already-okay diet. In terms of the food that I ate ...

Tom Brady is one of the most famous American football players. And he’s also the quarterback with the most Superbowl wins, claiming a total of 7 wins with the New England Patriots. Brady is also ...

When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom ... from his plan, as he puts it, "we're humans." That means that yes, even Brady has ...