The five-time Super Bowl MVP has limits on what he can consume with the help of his TB12 method. What is it? Let us have a ...

When it comes to the diet of professional athletes, one stands out above the rest — the TB12 method. Tom Brady's playing days might be over, but that does not mean his strict diet and lifestyle ...

Before Tom Brady ran with initials TB12, turning into a brand, it was the Hall of Fame QB, Terry Bradshaw who carried the ...

But just how does Brady employ the TB12 method to get results in his day-to-day life? Below, find out more about one of the strictest lifestyles in all of sports.

He's the creator of the TB12 method and has worked with Brady as a personal trainer and body coach since 2004. I also asked Guerrero to respond to some of the criticism the TB12 method has received.

I just tried the Tom Brady diet for a week. So, Tom Brady's got this new book called "The TB12 Method." In the book, he outlines in detail the fitness regimens he undertakes and diet as well.

Back in August of this year, NextGen announced the creation of the TB12 QB Challenge. Now, NextGen All America has named Sione Taufoou the Director of the TB12 QB Challenge. Preps talked with ...

Now, football fans can learn all of Brady's fitness secrets in his new book, entitled The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. Published in September, the book is ...