Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

More than 150,000 bottles of water have been recalled across three states due to the presence of coliforms, according to an ...

Robert F. Kennedy Jr. took to Instagram to suggest that fast food restaurants in the United States should use beef tallow ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...

"Full House" star Dave Coulier, 65, has been diagnosed with stage 3 non-Hodgkin lymphoma, the actor revealed in an exclusive ...

Creatine is considered safe for healthy people, but it might not be the right choice for everyone. For example, it might ...

Grits, which are porridge made from ground corn, can be healthy if you consume them in moderation as part of a balanced diet. They are not only simple to prepare but also have essential nutrients ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

A new study has found that people tend to overestimate the ability to learn from failure. Here's why it matters—and how you ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...