In a world that often feels fast-paced and overwhelming, the conversation around well-being has never been more critical. At ...

Here are some of ways that spending time in nature, even in an urban setting, can help you de-stress and decompress.

The relationship between social media and mental health remains one of the most polarizing debates of our time. It is supercharged by AI.

A regular yoga practice can reduce lower-back pain, improve sleep and lessen reliance on pain medication, a study shows.

Research has shown the numerous positive benefits that come with good sleep habits. Now, a new study from Baylor University ...

The first Workplace Well-Being Report, produced – by the Gordon Institute of Business Science, University of Pretoria (GIBS) in collaboration with October Health, supports this with results that ...

Americans’ well-being varies widely between different regions of the nation, a new study reports.People in the souther ...

There is growing concern about the well-being of physicians and the consequences of poor well-being for physicians themselves, their patients, and the broader health care system. Diminished well ...

To keep business afloat despite the COVID-19 pandemic , many companies implemented work-from-home (WFH) arrangements, paving the way for a “new normal” and presenting new challenges for employee ...

In today’s interconnected world, companies can no longer limit their employee well-being programs to a one-size-fits-all approach. With multinational teams and remote workforces, the complexity ...

"Saving America won’t be accomplished by further abandoning some of those Trump is hurting most," writes Rekha Basu.